Welcome!
This is the companion website for Conditioning for Strength and Human Performance, editedby T. Jeff Chandler and Lee E. Brown.
Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
Here you will find the following resources for students:
- Flashcards to test your knowledge of key terms
- Links to recommended training videos
And for instructors and lecturers:
- PowerPoint lecture slides
- Test questions (multiple choice, true/false, fill-in-the-blank, and essay)
- Lab assignments
- Additional case studies
